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Cognitive Function

2 articles

Active and engaged seniors in their 70s and 80s participating in brain-training activities, demonstrating improved cognitive function and vitality.
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Daily training boosts brain health for aging adults

Participants in a recent study, including those in their 80s, significantly improved their brain health!

Rizza Valencia·June 29, 2026
Illustration of a healthy human brain with glowing neural pathways, symbolizing the positive effects of Vitamin C on brain structure and function.
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Study Links Vitamin C to Better Brain Structure and Function

A recent study of over 2,000 older adults revealed a surprising truth: those with lower vitamin C levels had significantly smaller gray matter volumes and weaker brain network connections, a finding p

Rizza Valencia·June 21, 2026